Guides & Advice

Choosing your first sex toy can feel a little overwhelming. There are hundreds of shapes, sizes, materials and features to choose from, and it's not always obvious where to start.

Lubricant can make sexual activity more comfortable by reducing friction and helping everything feel smoother. Whether you're using a sex toy, having partnered sex or simply exploring what feels good, the right lubricant can make a real difference.

Cleaning your sex toys doesn't need to be complicated. A few simple habits can help keep them hygienic, protect the material and help your favourite toys last longer.

Kegel balls can be a simple way to become more aware of your pelvic floor and incorporate pelvic-floor exercises into your routine. Whether you're completely new to them or just want to make sure you're using them correctly, here's how to choose, insert and use them comfortably and safely.